We caught up with Claire Williams, founder + CEO at WOW facial to find out why she believes wellness and skin health have a very clear connection. My own skin journey started when I was just 13 years old and struggling with terrible acne. In hindsight, I understand that my body’s structure and muscle content […]
Approx 4 minute read | This article was written by Remy Farrell for Grazia and does not belong to WOW facial®. Read the original article on Grazia. Hailey Bieber, Kendall Jenner and Elle Macpherson all swear by lymphatic drainage massage and it’s not just for your face. For the body, the treatment promises to de-bloat, de-puff […]
We’re stuck into busy life. Business trips, conferences, friends meetings, work, Friday evening cocktails, studies. Time goes so fast, and sometimes we don’t even have time for ourselves, for our health and body. We forget to drink water and make morning workouts. We eat fast and unconsciousness and sometimes, it’s hard to remember, that you […]
How to run properly (Time for a run. Make it properly. There is how.) Run for your health and body. Few tips for a useful and safety training. Running is one of the hardest fitness exercises for our heart, joints, and spine. But it is the most fat burning sports. So, if you are going […]